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Core Set - Hips
Core Set - Hips
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Core Set - Hips
Aleksander Pawłowski
49 min
49 minutes
For all
Beginner level
Mat
Low intensity
Back, Legs
About
This workout is for you if you need a leg workout. Core set workout. Hips is a workout for: - Strengthen leg muscles - Slim legs - Stabilization of the figure - Relaxation
Tags
Stabilization
Strenght training
Endurance Training
Functional training
Sculpting
Pilates
Strengthening
Resistance training
+1
49 minutes
For all
Beginner level
Mat
Low intensity
Back, Legs
Start training