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Healthy Back: Foundation for the Splits
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Healthy Back: Foundation for the Splits

Point Team

42 min


42 minutes
For all
Beginner level
Mat
Low intensity
Whole body

About

Workout Healthy Back. Preparing for twine is for you if:

  • You want to prepare to do twine
  • You are advanced in twine techniques
  • You want to stretch and strengthen your back …

Tags

42 minutes
For all
Beginner level
Mat
Low intensity
Whole body