Six-Minute - Arms & Shoulders 1
Ewa Chodakowska
7 min
7 minutes
For all
Beginner level
Dumbbells, Mat
Low intensity
Arms, Biceps, Triceps
About
The Six-Minute ARMS&SHOULDERS is designed to strengthen the arms, slenderize and model the shoulders.
The Six-Minute machine is perfect for those who want to focus on the upper body. Dynamic movements, engage different muscle parts, providing a comprehensive approach to modeling this part of the body. Dumbbells are used in this workout.
Workout details:…
Tags
7 minutes
For all
Beginner level
Dumbbells, Mat
Low intensity
Arms, Biceps, Triceps