Ewa Chodakowska
7 min
Beginner level,
Intermediate level,
Advanced level
Thanks to this training you will shape your glutes.
We recommend this condensed, 6-minute training to people who want to effectively sculpt their entire body, reduce weight and expand muscle mass. Whatever your goals, our short, dynamic session will give you the tools to achieve the results you want, especially if you want to sculpt your glutes.
Beginner level,
Intermediate level,
Advanced level