Explore/All trainings/
Six-Minute - Elastic Band - Power Body 16
00:00 / 00:00

Six-Minute - Elastic Band - Power Body 16

Ewa Chodakowska

8 min


8 minutes
For all
Beginner level
Tape
Low intensity
Whole body

About

SIX-MINUTE ELASTIC BAND-POWER BODY is a training that will help you develop the figure you dream of. You will slim your body and firm the muscles of your legs and glutes. You will strengthen your arms and back.

All this without having to spend hours in the gym. Only 6 minutes a day is enough to slim your figure and achieve the desired results.

Tags

8 minutes
For all
Beginner level
Tape
Low intensity
Whole body