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Six-Minute - Fit Dance 2
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Six-Minute - Fit Dance 2

Ewa Chodakowska

7 min


7 minutes
Woman

Beginner level,

Intermediate level,

Advanced level

Dumbbells, Tape
Low intensity
Whole body

About

Fit Dance in 6 minutes with Ewa Chodakowska.

Do you need an energy boost or a quick, effective warm-up? This short training is a hit.

Simple, rhythmic movements in three exercises that will move the whole body.…

Tags

7 minutes
Woman

Beginner level,

Intermediate level,

Advanced level

Dumbbells, Tape
Low intensity
Whole body