Six-Minute - Fit Dance 2
Ewa Chodakowska
7 min
7 minutes
Woman
Beginner level,
Intermediate level,
Advanced level
Dumbbells, Tape
Low intensity
Whole body
About
Fit Dance in 6 minutes with Ewa Chodakowska.
Do you need an energy boost or a quick, effective warm-up? This short training is a hit.
Simple, rhythmic movements in three exercises that will move the whole body.…
Tags
7 minutes
Woman
Beginner level,
Intermediate level,
Advanced level
Dumbbells, Tape
Low intensity
Whole body