Ewa Chodakowska
8 min
Beginner level,
Intermediate level,
Advanced level
Six minutes to strengthen and sculpt your abdominal muscles!
This short, intense workout is designed to effectively target your abdominal muscles. Perfect for both beginners and more advanced individuals, it supports body shaping, fat reduction, and building core strength.
Workout details:…
Beginner level,
Intermediate level,
Advanced level