Six-Minute KILLER ABS 17
Ewa Chodakowska
8 min
8 minutes
For all
Beginner level,
Intermediate level,
Advanced level
Mat
Low intensity
Abdomen
About
Six minutes to strengthen and sculpt your abdominal muscles!
This short, intense workout is designed to effectively target your abdominal muscles. Perfect for both beginners and more advanced individuals, it supports body shaping, fat reduction, and building core strength.
Workout details: 3 exercises of 30 seconds each, with a 10-second break in between. Repeat x 3.
Tags
8 minutes
For all
Beginner level,
Intermediate level,
Advanced level
Mat
Low intensity
Abdomen