Six-minute KILLER ABS 18

Six minutes that can transform your abdominal muscles!

This quick yet challenging workout is designed for those who want to target their abdominal muscles in an effective and focused way. Whether your goal is to burn fat, strengthen your core, or enhance your physique – this short session is right on point.

Workout details: 3 exercises of 30 seconds each, with a 10-second break in between. Repeat x 3.