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Six-Minute - Killer ABS 8
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Six-Minute - Killer ABS 8

Ewa Chodakowska

7 min


7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Dumbbells, Mat
Low intensity
Abdomen

About

Discover the power of training, focused mainly on the abdominal muscles.

This is an intense 6-minute session that is perfect for those who want to sculpt and strengthen their abs. Whether your goal is body shaping, weight loss, or muscle building, this workout is an effective tool to achieve your desired results.

Tags

7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Dumbbells, Mat
Low intensity
Abdomen