Six-Minute - Power Body 13
Ewa Chodakowska
7 min
7 minutes
For all
Advanced level,
Intermediate level,
Beginner level
Dumbbells, Mat
Low intensity
Whole body
About
Discover a new dimension of training with our 6-minute POWER BODY!
This intensive program was designed for people who want to shape their entire body, reduce body weight and build impressive muscle mass. For advanced users, we suggest doing it with dumbbells to further enhance the training…
Tags
7 minutes
For all
Advanced level,
Intermediate level,
Beginner level
Dumbbells, Mat
Low intensity
Whole body