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Six-Minute - Power Body 15
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Six-Minute - Power Body 15

Ewa Chodakowska

7 min


7 minutes
For all
Beginner level
Dumbbells, Mat
Low intensity
Whole body

About

Are you looking for an effective training that will allow you to achieve your dream figure in just 6 minutes? Choose POWER BODY!

This is the perfect training for everyone who wants to shape their entire body, reduce body weight and build muscle mass! Perfect for both beginners and advanced users. Option with dumbbells for those who want to enhance the effects!

Tags

7 minutes
For all
Beginner level
Dumbbells, Mat
Low intensity
Whole body