Six-Minute - Toned Arms 2
Ewa Chodakowska
7 min
7 minutes
For all
Beginner level,
Intermediate level,
Advanced level
Mat, Dumbbells
Low intensity
Whole body
About
A short training that will help you sculpt your arms!
This 6-minute training is focused not only on effective arm sculpting, but also on modeling the entire body, reducing weight and building muscle mass. Our short session will provide you with effective tools to sculpt your arms and achieve the…
Tags
7 minutes
For all
Beginner level,
Intermediate level,
Advanced level
Mat, Dumbbells
Low intensity
Whole body