Explore/All trainings/
Six-Minute - Toned Arms 2
00:00 / 00:00

Six-Minute - Toned Arms 2

Ewa Chodakowska

7 min


7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Mat, Dumbbells
Low intensity
Whole body

About

A short training that will help you sculpt your arms!

This 6-minute training is focused not only on effective arm sculpting, but also on modeling the entire body, reducing weight and building muscle mass. Our short session will provide you with effective tools to sculpt your arms and achieve the results you want.

Tags

7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Mat, Dumbbells
Low intensity
Whole body