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Six-Minute - Toned Arms 3
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Six-Minute - Toned Arms 3

Ewa Chodakowska

7 min


7 minutes
For all
Beginner level
Dumbbells, Mat
Low intensity
Arms

About

Discover the potential of a 6-minute, intense arm-focused workout using dumbbells.

This intense 6-minute session is designed for both those who want to sculpt their arms and those who have weight loss or muscle building goals. Thanks to the simplicity and effectiveness of this training, you will achieve quick results while modeling your entire body.

Tags

7 minutes
For all
Beginner level
Dumbbells, Mat
Low intensity
Arms