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Soft tissue release - Biceps
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Soft tissue release - Biceps

Aleksander Pawłowski

4 min


4 minutes
For all
Beginner level
Roller
Low intensity
Biceps

About

Soft Tissue Loosening Workout. Biceps. is a way to:

Release tension Eliminating pain in the biceps area Relaxing

The exercises are carefully designed to focus on the biceps area, relieving muscle tension and eliminating discomfort. This practice can be especially beneficial for those who experience pain caused by injury, intense training or excessive tension.

Tags

4 minutes
For all
Beginner level
Roller
Low intensity
Biceps