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Soft tissue release - Biceps

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Soft tissue release - Biceps

Aleksander Pawłowski

4 min

4 minutes

For all

Beginner level

Roller

Low intensity

Biceps

About

Soft Tissue Loosening Workout. Biceps. is a way to:

Release tension Eliminating pain in the biceps area Relaxing …

Tags

Warm-up Rolling Mobility Stress relief Relaxation Before sleep Conditioning To start the day

4 minutes

For all

Beginner level

Roller

Low intensity

Biceps