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Ewa Chodakowska’s comprehensive plan – slim down, shape feminine curves, and feel amazing in your own skin.

Your path to your dream body

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Super Model Body

Aleks RTM biceps_LOOP.mp4

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Soft Tissue Loosening Workout. Biceps. is a way to:

Release tension
Eliminating pain in the biceps area
Relaxing 

The exercises are carefully designed to focus on the biceps area, relieving muscle tension and eliminating discomfort. This practice can be especially beneficial for those who experience pain caused by injury, intense training or excessive tension.

Soft tissue release - Biceps

Soft tissue release - Biceps

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