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Soft Tissue Release - Feet
00:00 / 00:00

Soft Tissue Release - Feet

Aleksander Pawłowski

3 min


3 minutes
For all
Beginner level
Tennis ball
Low intensity
Legs

About

Soft tissue relaxation training for the feet, is for you if you care about:

Tags

MobilityRollingFor runnersHealthy spineWarm-upStress reliefRelaxationBefore sleep
3 minutes
For all
Beginner level
Tennis ball
Low intensity
Legs

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About BeActiveTV
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  • Trainings
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Explore
  • All trainings
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  • Training plans
  • Series
  • Physiotherapy
  • Trainers
More
  • Terms of service
  • BLIK Promotion Terms & Conditions
  • Privacy policy
  • Consents
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  • Help

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