Speed effect
Tomek Choiński
47 min
47 minutes
For all
Advanced level
None
Low intensity
Whole body
About
Speed Effect training is for you if you want to model your figure.
This program focuses on body shaping. You will slim, strengthen and sculpt your body. Stretching exercises will help you relax tense muscles, bring relief and allow you to relax.
Speed Effect by Tomek Choiński is a workout for: …
Tags
47 minutes
For all
Advanced level
None
Low intensity
Whole body