Stretching Thighs and Hips
Point Team
44 min
44 minutes
For all
Intermediate level
None
Low intensity
Thighs, Buttocks, Legs, Back, Shoulders, Chest, Arms
About
Transverse split training with emphasis on stretching the inner and outer thighs and relaxing the back.
Classes focus on stretching the entire body, developing hip joint mobility and back relaxation.
The program includes:…
Tags
44 minutes
For all
Intermediate level
None
Low intensity
Thighs, Buttocks, Legs, Back, Shoulders, Chest, Arms