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Szpagat podłużny i plecy
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Szpagat podłużny i plecy

Point Team

52 min


52 minutes
For all
Beginner level
Mat
Low intensity
Whole body, Legs

About

This training is for you if:

  • You want to prepare yourself to do twine
  • You are advanced in twine techniques
  • You want to stretch and strengthen your back …

Tags

52 minutes
For all
Beginner level
Mat
Low intensity
Whole body, Legs