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Szpagat podłużny i plecy
Szpagat podłużny i plecy
00:00 / 00:00
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Szpagat podłużny i plecy
Point Team
52 min
52 minutes
For all
Beginner level
Mat
Low intensity
Whole body, Legs
About
This training is for you if:
You want to prepare yourself to do twine
You are advanced in twine techniques
You want to stretch and strengthen your back …
Read more
Tags
Warm-up
Split
Stretching
Mobility
Stretching
Conditioning
Well-being
52 minutes
For all
Beginner level
Mat
Low intensity
Whole body, Legs
Start training