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Get a slim waist in 3 weeks

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Super Model Abs & Waist

Ewa Chodakowska's plan entirely dedicated to the abs and waist – you'll strengthen your core, sculpt your abs, and slim your waist.

Ewa Chodakowska’s comprehensive plan – slim down, shape feminine curves, and feel amazing in your own skin.

Your path to your dream body

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Super Model Body

Kopia Turbo_Power_Reprint_LOOP.mp4

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"Turbo power" training is for you if you want to lose weight.

The program is focused on burning calories and modeling the entire body. Intensive cardio exercises will help you improve your fitness and strengthen your entire body. After just a few training sessions you will see the difference.  

Turbo power is training for: 
- Strong and flat stomach 
- Firm thighs 
- Firm buttocks 
- Slim arms and legs 

Training details: 
Warm-up 
Part one 
Part two 
Part three 
Part four
Part five 
Stretching 

What does the main part of the training include:
- The program consists of 5 parts. 
- Each of them consists of 3 exercises performed in three 30-second series.  
- After each part there is a 1-minute break to rest.

Two versions of the exercises are presented: for beginners and more advanced ones.

Turbo power

Turbo power

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