Hips Release - Evening Practice
Ola Żelazo
30 min
30 minutes
For all
Beginner level
Mat
Low intensity
Whole body
About
Are you suffering from discomfort in your hips? Want to take care of their comfort? Try these exercises!
The perfect practice for the evening, thanks to which you will regenerate and relax your hips. You will eliminate pain and discomfort, feel relief and fall asleep peacefully.
You will feel a…
Tags
30 minutes
For all
Beginner level
Mat
Low intensity
Whole body