Yin Yoga Relaxation for Women

If you're looking to relax and unwind, this video is for you. A gentle session of yin yoga for women, tailored for days when you're not feeling your full strength, but still want to move and gently unwind. Stretch and relax your body, prepare for the day ahead or throw away emotions gathered throughout the day, clear your mind. Feel the relief and relaxation in your body that will allow you to start the day with peace of mind or fall asleep peacefully.

You will feel a significant difference after just a few practices.