Ola Żelazo
35 min
Beginner level,
Advanced level,
Intermediate level
Strong legs are our base, our grounding, so it's important that they have the power in them to carry us every day, move us and... look good.
Do you know what I will tell you? The legs of female yogis are most often simply beautiful! And yours are like that too, and they will be even more beautiful, fitter, the way you want them to be. …
Beginner level,
Advanced level,
Intermediate level