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If you are feeling muscle fatigue and tension and would like to relax your body this video is for you.

Dry brushing is a relaxing treatment that you can do yourself in the comfort of your home. It will help you reduce cellulite, firm your skin, reduce muscle tension and relax your mind - so it's a great addition to your evening spa.

The Office Fitness series will help you reduce stress and tension pains, take care of proper posture, reduce pain caused by performing repetitive tasks at work, and make you feel better - both at work and after work.