Relaksacyjny automasaż dłoni świecą

This practice is for you if you need to relax your hands.

Do you feel that your hands are tired from long work at the computer and their skin is dry? A relaxing hand self-massage with a candle is sure to bring relief. This is also a suggestion for those who often have frozen or tense hands.

You will learn 6 techniques that you can perform at home. Create your own home spa and enjoy moisturized skin and relaxed hand muscles.

The Office Fitness series will help you reduce stress and tension pains, take care of proper posture, reduce pain caused by repetitive tasks at work, and make you feel better - both at work and after work.