Masakra LELE original workout

This training is for you if you want to develop a slim figure and a firm body.

LELE Original Massacre is an extremely effective training for:

• Calorie burning
• Slim arms
• Firm body
• Shapely legs
• Zero cellulite
• Improving fitness
• Muscle strengthening

Training details:

• warm-up,
• interval training (set of 6-minute HIT training)
• fitness training (you will check your reaction time)
• cool down (you will calm down and relax your muscles)

For training, prepare: dumbbells or a bottle of water, you can also train with additional weights.