Ewa Chodakowska
47 min
Poziom podstawowy,
Poziom średniozaawansowany,
Poziom zaawansowany
Mission Beach Body II is for you if you want to slenderize your body and lose weight.
Workout details: Breathing exercises Warm-up 8 rounds involving all parts of the body COOLDOWN
The main part of the workout includes: Each part consists of two rounds, with each round lasting 4.5 minutes. Each round is 2 exercises, 30 seconds each, which are repeated x3.
Ewa Chodakowska's Mission Beach Body II is a workout for:
Poziom podstawowy,
Poziom średniozaawansowany,
Poziom zaawansowany