Super Cardio
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Super Cardio

Tomek Choiński

39 min


39 minut
Dla wszystkich
Poziom zaawansowany
Mata
Wysoka intensywność
Całe ciało

O treningu

Super Cardio is for you if you want to have a slim figure.

Super Cardio is an intensive workout program focused on accelerating calorie burning and shaping your figure.

Workout details:

  • The program consists of 5 parts - each with 3 exercises performed in three 30-second series.
  • Each part is followed by a 1 minute rest break.
  • The workout begins with a warm-up and ends with stretching.

Practice regularly and enjoy the first results after just 2 weeks!

Tagi

39 minut
Dla wszystkich
Poziom zaawansowany
Mata
Wysoka intensywność
Całe ciało