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EXPRESS BODY

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Start

28 days

Duration

Beginner

Difficulty

Express Body – Ready to see results in just 4 weeks?

This is your final stretch before summer – a short, intense, and effective training plan designed to help you feel confident in your body.

Express Body is a 28-day challenge created for women who want to see real change in a short amount of time.…

Downloads


Social Media


  • BeActiveTV.pl
  • Ewa Chodakowska

Use a hashtag to join other participants and tackle the challenge together!

Trainers

BeActiveTV Trainers