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Relaxing self-massage with glowing hands
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Relaxing self-massage with glowing hands

BeActive Team

11 min


11 minutes
For all
Beginner level
None
Hands

About

This practice is for you if you need to relax your hands.

Do you feel that your hands are tired from long work at the computer and their skin is dry? A relaxing hand self-massage with a candle is sure to bring relief. This is also a suggestion for those who often have frozen or tense hands.

You will learn 6 techniques that you can perform at home. …

Tags

11 minutes
For all
Beginner level
None
Hands