Self-massage candles for tired legs

If you need a way to relax your leg muscles this video is for you.

Sitting or standing in one position for long periods of time makes your legs tire quickly and often swell. To relax your muscles and relieve pain, it's a good idea to get regular self-massage. The video shows techniques for this type of massage, which include thighs (cellulite reduction), calves (improved circulation) and feet (muscle relaxation).

How to prepare for a self-massage? Warm up a candle, then wait 20 minutes for the wax to turn into a pleasantly warm oil. Choose a comfortable outfit that uncovers your legs so you can freely perform the massage.…