Relaxation: I AM MAKING DREAMS COME TRUE

This relaxation is for you if you want to learn to make your dreams a reality.

Relaxation led by Ewa Chodakowska.

Each of us has dreams. The big ones and the smaller ones. And each of us dreams that these come true, that our dreams turn into reality. Is it possible to assist ourselves in making dreams a reality? Working with the mind, affirmations, visualizations, treating dreams as if they have already come true is very helpful. As we know, what we give our attention to, grows, strengthens, develops. Therefore, making dreams come true as if they have already come true can support you in realizing actions, achieving goals and pursuing your dream plans.

PREPARATION: Make sure your space for this meditation is quiet, calm and orderly. You can perform this relaxation whenever you feel you need it.

IMAGE: While relaxing, you can close your eyes or indulge in color therapy designed specifically for this practice.

MUSIC: The gentle sounds of music and nature are relaxing, calming and a perfect complement to relaxation.