po wyzwaniu PL.mp4

Get a slim waist in 3 weeks

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Super Model Abs & Waist

Ewa Chodakowska's plan entirely dedicated to the abs and waist – you'll strengthen your core, sculpt your abs, and slim your waist.

Ewa Chodakowska’s comprehensive plan – slim down, shape feminine curves, and feel amazing in your own skin.

Your path to your dream body

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Super Model Body

Kopia Obserwacja myśli.webp

If you want to learn to observe your thoughts this relaxation is just for you. 

Relaxation led by Ewa Chodakowska. 

We often don't realize how much we are consumed by thoughts. Thoughts flow
through our mind all the time. They make us so accustomed to them that we can't
imagine functioning without them. Unfortunately, our thoughts are not always supportive of our actions and life. Observing thoughts can become your regular practice. Become an observer of the thoughts flowing through your mind.

PREPARATION:
Make sure your space for this meditation is quiet, calm and orderly. You can perform this relaxation whenever you feel you need it.

IMAGE:
While relaxing, you can close your eyes or indulge in color therapy designed specifically for this practice.

MUSIC:
The sounds of the waves along with the voice that guides you throughout the relaxation allow you to relax and give yourself fully to this practice.

Relaxation: OBSERVATION OF THOUGHTS

Relaxation: OBSERVATION OF THOUGHTS

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