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LEVEL UP 2 – higher level, new challenges!

It’s time for the second stage of the LEVEL UP challenge!

If you started with us from the beginning, you already know your body can do more than you thought – and now you’ll continue your journey by raising the bar even higher. If you’re just joining – you’ll start from your own level and grow step by step together with us.

LEVEL UP 2 is designed to boost the intensity, sculpt your body, and help you discover how much energy lies within you. This stage will show you how consistency and the right exercises build strength, confidence, and real results.

Especially for you, Ewa Chodakowska has prepared 10 brand-new training plans, tailored to different ages and fitness levels. With them, you can be sure that every workout is a step forward – effective, safe, and aligned with what your body truly needs.

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LEVEL UP 2

LEVEL UP 2 – the second stage of Ewa Chodakowska’s revolutionary challenge.

Continue your journey and step up to the next level, or join now and start from your own stage. A personalized plan – tailored to your age, abilities, and goals – is your path to success.

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RELAXATION: PEACE is for you if you want to restore peace to your everyday life.

Relaxation led by Ewa Chodakowska.

In today's busy and noisy world, we lack peace in the dimension of silence, rest and internal balance. 
This practice, if done regularly, will begin to bring peace back to your life.

PREPARATION:
Make sure the space for this practice is quiet, calm and orderly. Take the position that is most comfortable for you. You can do this relaxation whenever you feel you need it.

PICTURE:
While relaxing, you can close your eyes or indulge in color therapy designed especially for this practice.

MUSIC:
The sounds of nature and the singing of birds bring solace and peace, allowing you to fully devote yourself to the practice of relaxation.

Relaxation Peace

Relaxation Peace

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