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Ewa Chodakowska’s comprehensive plan – slim down, shape feminine curves, and feel amazing in your own skin.

Your path to your dream body

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Super Model Body

Build a firm, feminine physique and feel absolute confidence–from rounded glutes to lean thighs.

Your path to shapely and strong legs

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Strong is the New Sexy: Legs & Butt

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If you are advanced, want to test your physical condition and experience burning at the highest speed - BEST SELF MAX: MAX BURN is an excellent choice!

This training is prepared as one of three Best Self MAX training programs. 

Training details:
Warm-up: 10 minutes
Main part of the training: 18 minutes - 4 rounds consisting of four 30-second exercises repeated twice. There are 20 seconds breaks between rounds.
Cool down with stretching: 10 minutes

BEST SELF MAX: MAX BURN by Ewa Chodakowska is a training for: 
combustion at the highest speed,
body shaping,
flat stomach,
testing your physical condition,
energy boost.

Do you like dynamics and timer exercises? Do you want to burn as many calories as possible?
Do you want to improve your physical condition? Do you want to have a slim figure? This training is just for you!

Best Self Max: Max Burn

Best Self Max: Max Burn

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