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Six-Minute - Killer ABS 11
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Six-Minute - Killer ABS 11

Ewa Chodakowska

7 min


7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Mat
Low intensity
Abdomen, Whole body

About

Six-Minute ABS is an intensive program dedicated to all those who want to shape their body, reduce weight and at the same time focus on achieving a beautiful, sculpted belly.

Our training is perfect for anyone who wants to work on their abdominal muscles effectively, without having to spend hours in the gym. Just 6 minutes a day is all you need to strengthen your abdominal muscles, improve their flexibility and achieve the desired results.

Tags

7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Mat
Low intensity
Abdomen, Whole body