Ewa Chodakowska
7 min
Beginner level,
Intermediate level,
Advanced level
The Six-Minute KILLER ABS is designed to strengthen abdominal muscles.
The workout for both beginners and advanced. This six-minute workout uses kettlebells. Dynamic movements, engage the abdominal muscles, providing a comprehensive approach to modeling this body part.
Workout details:…
Beginner level,
Intermediate level,
Advanced level