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Six-Minute - Killer Abs 16
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Six-Minute - Killer Abs 16

Ewa Chodakowska

7 min


7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Mat
Low intensity
Abdomen

About

The Six-Minute KILLER ABS is designed to strengthen abdominal muscles.

The workout for both beginners and advanced. This six-minute workout uses kettlebells. Dynamic movements, engage the abdominal muscles, providing a comprehensive approach to modeling this body part.

Workout details:…

Tags

7 minutes
For all

Beginner level,

Intermediate level,

Advanced level

Mat
Low intensity
Abdomen