Ewa Chodakowska
7 min
Beginner level,
Intermediate level,
Advanced level
The TONED ARMS Six-Minute designed to strengthen the arms, slenderize and model the shoulders.
The Six-Minute is perfect for those who want to focus on the upper body. Dynamic movements, engage different muscle parts, providing a comprehensive approach to modeling this part of the body.
Workout details:…
Beginner level,
Intermediate level,
Advanced level