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Strong & Fit
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Strong & Fit

Piotr Karwat

27 min


27 minutes
For all
Advanced level
Dumbbells
High intensity
Whole body

About

If you are looking for a general development workout with cardio elements, then STRONG & FIT is for you!

STRONG & FIT is a workout created by Piotr Karwat, one of the trainers from Ewa Chodakowska's team. The program is mainly dedicated to men, but women can also take up the workout challenge! …

Tags

27 minutes
For all
Advanced level
Dumbbells
High intensity
Whole body