Beginner's Yoga with Props
Ola Żelazo
29 min
29 minutes
For all
Beginner level
Tape, Mat
Low intensity
Whole body
About
Do you want to start your yoga adventure, but don't know how to begin? This video is for you!
A yoga session prepared with beginners in mind. Ola will introduce you to the world of yoga and show you the basic positions. You will stretch and strengthen your whole body, calm your mind. You will see…
Tags
29 minutes
For all
Beginner level
Tape, Mat
Low intensity
Whole body