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Zadbaj o kręgosłup dziecka cz. 2
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Zadbaj o kręgosłup dziecka cz. 2

BeActive Team

11 min


11 minut
Dziecko
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Mała intensywność
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O treningu

Want to take care of your child's spine? This video is for you.

Remember that physical activity is very important in your child's development. It should be about 45 minutes a day.

The series of films ACTIVELY IN THE OFFICE is for you if you spend long hours at work in one position; at the computer, perform repetitive activities that can lead to injuries and arthritis, need quick muscle relaxation, want to quickly reduce stress and take care of proper posture.

Tagi

11 minut
Dziecko
Poziom podstawowy
Mata
Mała intensywność
Całe ciało