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Explore/Series/

Bootcamp

7 videos

Trailer

00:00 / 00:00

Bootcamp

Description

Bootcamp with Alexander Pawlowski includes up to 7 workouts for both men and women.

Alex's training program is focused on: burning fat, losing weight, improving endurance and conditioning, strengthening the whole body.

Trainer Alex Pawlowski will guide you through all stages of training,…

Strenght trainingEndurance TrainingFunctional trainingResistance trainingWeight lossSculptingFat burning
7 videos

Trainings

Aleksander Pawłowski
Bootcamp - Warm-up
12 min
Aleksander Pawłowski
Bootcamp - Cool Down
8 min
Aleksander Pawłowski
Bootcamp - Stability Training
34 min
Aleksander Pawłowski
Bootcamp - Endurance Training 1
37 min
Aleksander Pawłowski
Bootcamp - Strength Training 1
37 min
Aleksander Pawłowski
Bootcamp - Endurance Training 2
38 min
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About BeActiveTV
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